In this article, we’re going to explore an interesting concept. Phobias and “philia”—strong passions for something—come in many forms, but have you ever heard of one related to the sea?
Thalassophiles are people who feel instantly happy just by seeing the ocean. Does this happen to you too? Do you feel a kind of inexplicable peace when you hear the waves? An irresistible pull toward the rhythm of the sea? Are your vacations always beach or remote island-focused? Do you struggle to live far from the water?
If you’ve been nodding while reading this… keep going, because this is for you.
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What is thalassophilia?
The word may sound complicated—or even make you think of a condition—but it actually has a beautiful meaning. Thalassophilia comes from the Greek words thalassa (sea) and philia (love or affinity), literally translating to “love for the sea.”
But it goes far beyond mere aesthetic preference. Being a thalassophile means having an emotional, spiritual, and even physical connection with the ocean. It’s feeling that everything improves when you’re near saltwater. The sea recharges you, calms you, and inspires you. It can even boost your health on many levels.
Why do we feel such attraction to the ocean?
Though it might sound like a poetic concept, there are several theories—some scientific, others more emotional—that explain why so many people feel such a deep bond with the sea:
- We are water: literally. Our bodies are over 60% water. Biologically, this might mean we are naturally drawn to be near the sea or other bodies of water.
- The sea calms the mind: the sound of waves has proven relaxing effects. Known as “white noise,” ocean sounds are used in playlists and relaxation apps because so many people find peace in the rhythm of the waves.
- It evokes freedom: the vastness of the ocean connects with our desire to escape, flow, and disconnect from daily stress.
- It reminds us of our origins: from an evolutionary perspective, life came from the sea. Perhaps that ancestral memory still lives within us.

How to know if you’re a thalassophile: key signs
Here’s a checklist of signs that may indicate you’re officially a thalassophile:
- You get emotional just smelling the sea breeze, even before seeing the water.
- When you’re away from the ocean for a long time, you feel like something is missing—a sense of emptiness or even heaviness.
- You relax automatically when in contact with saltwater. You may even notice some physical or emotional pains ease.
- If asked to describe your personal paradise, you immediately picture palm trees, golden sand, and a hammock by the sea.
- You’re hooked on water activities like diving or surfing, taking every chance you get to practice them.
Thalassophilia and diving: the perfect connection
Diving is, without a doubt, one of the purest ways to experience thalassophilia. You go beyond simply admiring the sea… you immerse yourself in it, breathe it, inhabit it for a while. For many, the first dive is a revelation—the moment they realize that their love for the ocean goes far deeper than the surface.
Diving allows you to:
- Experience the ocean from within, with respect and awe.
- Explore a silent world full of life and color.
- Feel part of the sea, not just a visitor.
- Return renewed, as if the saltwater also cleansed your soul (not just your gear).
If you feel the call of the ocean constantly, diving is your language.

Ideal courses for beginner thalassophiles
Are you new to diving but have felt a love for the sea for years? Here are a couple of courses perfect for thalassophile beginners. You can check all beginner course details on our website:
Try Dive (Discover Scuba Diving)
A first immersion, an introductory experience requiring no prior knowledge. You’ll be accompanied by an instructor at all times, descend a few meters, and see if diving is for you.
Open Water Diver
Your official diving certification. You’ll learn theory, techniques, safety, and—most importantly—start exploring the ocean with autonomy. If you know this is serious for you, this is your course.
And here’s the best part: DPM Diving schools are located in some of the most exotic, vibrant, and beautiful places on the planet. Who wouldn’t want to surrender to the sea in Koh Tao or Phi Phi, get lost in the Gili Islands, or connect with the abundant nature of Nusa Penida? This is what we could call thalassophile paradise. We’re waiting for you.
If the sea calls you, there’s a reason. Thalassophilia is not a trend or an Instagram phrase—it’s a real connection with nature, your emotions, and your true self.
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